Contact Phone: 336-213-3560

  • Personal, Professional Care

    Massage therapy for relaxation, release of muscle tension, stress reduction, pain relief, or recovery from injury. Swedish massage, deep tissue massage, pregnancy massage, sports massage, couples massage, reflexology, aromatherapy, chakra balancing and sound therapy with tuning forks are all techniques that are available. Together we can customize your massage experience based on your unique needs. Quality massage with full one hour sessions in a healing environment provided by an experienced, versatile, competent and caring therapist. Find out how massage therapy can enhance the quality of your life.

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Benefits of Massage


photoExperts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body’s natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body’s largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body’s natural painkiller.
  • Relieve migraine pain.

Hours

  • Mon-Fri : 10:00am- 7:00pm
  • Sat : 10:00am- 4:00pm

What Others Are Saying

"Ashlee is very professional, and I benefit greatly from a massage from her. "

- Jan Henry

"Ashlee really helped with pain I have been having with a hip flexor strain. The advice she gave me with some stretches are a life saver. I look forward to my follow up session, "

- Lee Parsons